Did you know that nature provides a plethora of wellbeing needs? Living in an urban world is practical and efficiently meets our needs but its created a separation between nature and ourselves.
Discover more about yourself – connect, whilst connecting with nature and learn all about the wellbeing benefits which the outdoors can bring
A day surrounded by nature and filled with therapeutic exercises to mindfully experience the lesser known part of ourselves. Join Steph, a student counsellor and mountain leader, leading with the senses.
This is a day of easy walking of up to 5 miles with plenty of activities and rest in between